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Quinoa is a proven aid for migraine sufferers

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Quinoa is a proven aid for migraine sufferers Empty Quinoa is a proven aid for migraine sufferers

Post by Tee Sun Mar 04, 2012 11:36 am

In studies, quinoa is a proven aid for migraine sufferers, likely due to its magnesium and riboflavin content. Magnesium helps relax muscles and riboflavin helps reduce the frequency of migraine attacks and improves energy metabolism within brain and muscle cells.

Read more: http://www.care2.com/greenliving/12-reasons-to-love-quinoa.html#ixzz1o6U5lrjm
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Post by Miyah Thu Jun 21, 2012 7:04 am

what a result - it tastes lovely too!!!
Used to share a flat with a vegan girl and we use to eat lots of Quinoa yum Smile
(this was before my migraines flared up again so have no experience of whether it helps or not. Makes sense as migraine sufferers are often encouraged to take vitamin B complex and magnesium (both of which I use to take but kinda forgot about again *oops* - back on it again!) xx
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Post by Tee Thu Jun 21, 2012 10:50 am

How interesting - would be a nice see if you tried again if it did make a difference........
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Post by Miyah Thu Jun 21, 2012 10:56 am

I have also a mere three days ago started taking FeverFew - capsules at first until the 15 plants my lovely man bought for me are ready for me to pick at them!

who said romance was dead?

Very Happy
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