What has worked - Herbs, Vitamins, Minerals (part 5)

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What has worked - Herbs, Vitamins, Minerals (part 5)

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Total Votes : 6

What has worked - Herbs, Vitamins, Minerals (part 5) Empty What has worked - Herbs, Vitamins, Minerals (part 5)

Post by Tee on Fri Jan 20, 2012 8:32 pm

I know we are all different and medication / treatments / supplements etc all work differently on each person, but I thought it would be interesting to see, statistically if anything stood out in the way of helping....

I will set a series polls - as we are limited in the list length - so if you have had anything which is not on the list and you feel it has helped you significantly - do add it as a post.....

Do not tick the stuff you have tried - but the ones which you think have helped you, you would use again or you would recommend to others..........

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What has worked - Herbs, Vitamins, Minerals (part 5) Empty Re: What has worked - Herbs, Vitamins, Minerals (part 5)

Post by Sarah on Mon Jan 23, 2012 3:58 am

I need to put a bit of a disclaimer on mine! I've selected calcium as something that has helped me, but not magnesium. However, it is actually the calcium/magnesium balance and getting it right that helps me. I take a ratio of approx 3:1 magnesium to calcium. I stepped up the calcium recently, to see what would happen, and I have had a massive set back with my head and jaw.
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