How to Spot MSG

I recently received an email from a lovely couple who had seen my story on "The 700 Club" about how to spot those hideous trans fats. The centerpiece of my story was the word, "HYDROGENATED."

That's the word you need to look for in the list of ingredients. Don't rely on anything else on the label because food manufacturers sometimes use tricks that fool unsuspecting shoppers into thinking certain foods don't contain trans fats when when they really do.

The couple from the email was wondering if "hydrolyzed" was the same thing as "hydrogenated."

http://blogs.cbn.com/healthyliving/archive/2012/04/03/how-to-spot-m.s.g.aspx