oh what a weekend - TM - Joy - Now tears

I have just spent 3 days on a wonderful Transcendental Meditation course.................... seems I may have done it on my own before too - so happy bunny........... I would highly recommend this course to anyone and everyone - esp those who run busy lives or are ill or just need some peace and calm around them......... and also those who already meditate as this takes it to a different level ..

http://www.meditationtrust.com/already-learned.html

BUT, one of the things they talk about is 'stress' and that as you meditate this 'stress' is released - and this prevents you from going deeper into meditation - you really need to go do the course - because the penny will drop and you will understand why you think you cannot mediate - when in fact you probably are.. but are being kept at the surface for a reason...

You will also realises that there is stress you thought you had dealt with - I have been on cloud nice since I got back, so relaxed and full of energy - then I checked my emails and the first was a email from TAMBA with a link to this

Our short time as a family was so precious, says grieving husband of mother who died just eight days after giving birth to triplets Read more: http://www.dailymail.co.uk/health/article-2118185/Husbands-grief-wife-Isabel-Mason-gave-birth-triplets-died-8-days-later.html#ixzz1sIZM6uTZ

I found I was crying - I have NOT read the article yet - just the heading has me in tears (I am crying as I write) pure emotion no thought to it........ I do not even expect you all to understand and I am not sure why I am writing this down - but I need to share............ I went chronic at the birth of my twins where I had a stroke and almost died........... I am so happy to be here and cannot even contemplate what is this poor man is going through........... but today I cried or mourned for me and my family - not tears of shorrow not tears of pain not tears of joy.............. just pure emotion.......... that when you get when a loved one pases and you find yourslef crying and not realising it...... maybe today some of that 'dealt' with 'stress' finally came to the surface....



You can help this poor man here....

http://www.justgiving.com/familyassistancefund?utm_source=facebook&utm_medium=socspon&utm_content=familyassistancefund&utm_campaign=post-sponsor-facebook

Reading this really puts my life into perspective. I am still alive and so are my loved ones.

Hugs to you Tee

Big hugs to you Tee, that emotion you have released will have a hugely beneficial impact on you. xx

Thank you - I am back to normal lol.......... I am not even sure where it all came from - but it poured.....