22nd April

Trying walking as therapy and managed a good 5 miles at a slow pace yesterday. We all had a good time at the pool walking talking and trowing stones at the waters edge. " little boys in sun hats and with fishing nets looking like a picture from Pooh bear. A good day.

Did a couple of miles today and despite the bright sun I was really pleased with how I was getting on. Then we went in to a shop and I suddenly felt very low ..bang brain fog decended, rapidly followed by pain and sickness..blasted muzak and strip lights..shakes fists at mans worst inventions.

Still I am pleased with how it's going and will walk again tomorrow..I need to get into a routine of walking once the boys get back to school so I can keep it up and hopefully get some of this weight off me....am sick of feeling like darlek in valance everytime I put a maxi dress on.

Jane
xx

WOW - go girl that's amazing news. Just make sure you take a phone with you!

I have just found a company who have done some research into strip lights and the colours they send out - apparently migraine people can see the red and blue lights and green tinned glasses can block them out - I will try to find it and post and see what people think. I have emailed them to get a cost.

As for today, I did manage to get outside (the first time this week) and we all had fish and chips on the beach watching the sun set

Yes they are dear..I looked at those.

Glad you got out...can't beat fish n chips at the beach....well you could..if you had a big stick but it'd be messy.
xx